The effect of jump over barrier and box jump training on result lay up on basketball player of SMA Negeri 5 Jambi City
Author(s): Abiyu Farian and Sridadi
Abstract: This study aims to examine the effect of jump over barrier and box jump training on lay-up performance among male basketball players at SMA Negeri 5 Jambi City. Using anexperimental method with a one-group pretest-posttest design, the study involved 12 participants selected through quota sampling. The results of normality and homogeneity tests indicated that the data were normally distributed and had homogeneous variance. Hypothesis testing using a t-test showed a significant improvement in lay-up performance after the training program. The findings indicate that jump over barrier and box jump training positively influence lay-up results in basketball players.
Abiyu Farian, Sridadi. The effect of jump over barrier and box jump training on result lay up on basketball player of SMA Negeri 5 Jambi City. Int J Phys Educ Sports Health 2025;12(6):537-540. DOI: https://doi.org/10.22271/kheljournal.2025.v12.i6h.4141
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