Effect of 6 week training program on cholestrol level sedentary menopausal women
Author(s): Nandini Singh and Birendra Jhajharia
Abstract: Dyslipidemia is the risk of cardiovascular disease, and the serum cholesterol level can reduce the risk of coronary heart disease. Exercise not only has positive effect on individual with higher cholesterol level but can also help improve lipid profile. This review provides information on the effect of exercise training on both LDL, HDL. The mechanisms of exercise cholesterol in briefly described.
Nandini Singh, Birendra Jhajharia. Effect of 6 week training program on cholestrol level sedentary menopausal women. Int J Phys Educ Sports Health 2025;12(6):152-157. DOI: https://doi.org/10.22271/kheljournal.2025.v12.i6c.4083
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