2025, Vol. 12, Issue 6, Part A

Impact of kettlebell training on physiological and motor fitness of male kabaddi players competing at the collegiate level was examined in this study. Thirty kabaddi players were chosen from Maruthi College of Physical Education in Coimbatore in order to fulfil the study's objectives. The subjects (n=15) were divided into two equal groups at random. Group II served as the control group (CG), whereas Group I received kettlebell training (CTG). For twelve weeks, the experimental group received kettlebell training three days a week (Monday, Wednesday, and Friday). Other than their regular tasks, the control group received no instruction of any kind. The physical fitness metrics of leg explosive power (standing broad jump) and abdominal muscular strength (sit-ups) vital capacity (Peak flow meter) and physiological characteristics prior to and following the training session. To determine whether there had been any significant improvement at the 0.05 level of confidence, the data gathered from the subjects was statistically examined using the "t" test. The current kettle bell training greatly increased the kabaddi players. Vital capacity, leg explosive power, and abdominal muscular strength.