Author(s): Balasubramaniam and Surekha

Abstract:
Sports injuries represent a significant challenge for athletes and organizations alike, impacting performance, participation, and long-term engagement in physical activities. The frequency and nature of these injuries vary across age groups, influenced by differences in physical development, training demands, and exposure to risk. This study examines the prevalence, types, and consequences of sports injuries among youth, adult, and senior populations, drawing on recent data from the past three years. By analyzing factors such as workload management, protective equipment usage, and fitness levels, the paper identifies key patterns and risk determinants specific to each stage of athletic development. In addition, the effectiveness of prevention and rehabilitation practices is critically assessed to highlight best practices in injury management. The findings inform strategic, age-appropriate approaches to risk reduction, recovery enhancement, and sustained athletic participation. Such tailored management strategies are essential not only for safeguarding athlete well-being but also for supporting organizational goals in sports performance, health, and participation longevity.

DOI: 10.22271/kheljournal.2025.v12.i5g.4015

Pages: 448-451  |  93 Views  41 Downloads

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