Author(s): Ramesh M, Devibalan Sivagnanam P, Manoj Abraham M, Prabhakaran A and Ajayraj BM

Abstract:
Background: Open-skill sports like kabaddi require quick responses to unpredictable situations, making agility and reaction time crucial. FlashFit ITrack and IWall are sensor-based devices that combine physical and cognitive training. Methodology: A pre-post single-group study was conducted on 20 male college kabaddi players (age: 19.5±1.2 years) at KG College of Physiotherapy. Participants underwent 45-minute sessions, three times a week for four weeks, using ITrack (agility) and IWall (reaction time). Data were analyzed using paired t-tests. Results: Significant improvements were observed in all variables. IWall results showed increased total responses and faster reaction times. ITrack data indicated enhanced agility. All findings were statistically significant (p

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How to cite this article:

Ramesh M, Devibalan Sivagnanam P, Manoj Abraham M, Prabhakaran A, Ajayraj BM. Effectiveness of Flashfit Itrack and Iwall - based neuro-motor training on reaction time and agility in college Kabaddi players. Int J Phys Educ Sports Health 2025;12(4):292-295.