Author(s): Pooja Paswan

Abstract:
Adolescence is a pivotal period marked by profound physical, cognitive, emotional, and social development. Physical Education (PE) offers a unique opportunity to foster holistic growth by integrating fitness, mental well-being, and social skills. This paper examines the role of PE in promoting holistic development among adolescents, outlining effective curriculum strategies, assessment practices, and recommendations for overcoming challenges. By embracing a holistic approach, educators can empower adolescents to thrive both within and beyond the classroom.

Pages: 476-478  |  632 Views  540 Downloads

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