Contact: +91-9711224068
International Journal of Physical Education, Sports and Health
  • Printed Journal
  • Indexed Journal
  • Refereed Journal
  • Peer Reviewed Journal

P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

2025, Vol. 12, Issue 1, Part C

A study on role of health and wellness clubs on promoting exercise motivation among urban women


Author(s): Karuna Amruskar and Rajkumar P Malipatil

Abstract:
This study explores the role of health and wellness clubs in promoting exercise motivation among urban women, focusing on how age influences their motivations. The findings reveal that maintaining good health and managing stress were the top priorities across all age groups, although their significance slightly decreased with age. For women aged 31-40, health and stress management were the most important motivators, while older groups (41-50 and 50+) showed a shift toward overall well-being and health maintenance, moving away from appearance-based goals like staying slim or avoiding ill-health. The study also highlights the importance of designing exercise programs that cater to these evolving motivations, as older women may prioritize psychological well-being and long-term health over physical appearance or competition. The significant role of health clubs in enhancing exercise motivation for urban women is underscored, with the potential to positively impact public health in urban environments.

DOI: 10.22271/kheljournal.2025.v12.i1c.3650

Pages: 187-191  |  49 Views  16 Downloads

Download Full Article: Click Here


International Journal of Physical Education, Sports and Health
How to cite this article:
Karuna Amruskar, Rajkumar P Malipatil. A study on role of health and wellness clubs on promoting exercise motivation among urban women. Int J Phys Educ Sports Health 2025;12(1):187-191. DOI: https://doi.org/10.22271/kheljournal.2025.v12.i1c.3650

Call for book chapter
International Journal of Physical Education, Sports and Health
Journals List Click Here Research Journals Research Journals