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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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2024, Vol. 11, Issue 5, Part E

Emotional intelligence: A pivotal factor in sports performance


Author(s): Manu Singh Pawar

Abstract:
A Comprehensive review of literature was reviewed regarding the importance of Emotional Intelligence in Sports. This paper explores the integral role of Emotional Intelligence in improving various aspects of a sports person. Athletes with high level of EI have shown an improved level of self awareness, self regulation, empathy, social skills, motivation, stress management, performance enhancement, team dynamics, psychological well being, decision making and more importantly emotional awareness. More ever EI plays a Pivotal role in sports, thus contributing significantly for overall achievement in a Sports person carrier.

Pages: 327-329  |  598 Views  537 Downloads

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International Journal of Physical Education, Sports and Health
How to cite this article:
Manu Singh Pawar. Emotional intelligence: A pivotal factor in sports performance. Int J Phys Educ Sports Health 2024;11(5):327-329.

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