Author(s): V Subramanyam and PPS Paul Kumar

Abstract:
The purpose of the study was to find out the effects of varied intensity of Plyometric training on selected motor fitness and physiological variables among college women volleyball players. To achieve the purpose of this study, sixty (N=60) women volleyball players were selected from different colleges of Andhra Pradesh who represented their colleges in intercollegiate level volleyball tournaments. The selected subjects were of age group ranging from 19 to 24 years with standard deviation of ¬+ 2.1. The subjects were randomly divided into four groups and each group contained fifteen subjects. Group I acted as experimental group I and Group II acted as experimental group II group III acted as experimental group III and the fourth group was considered as control group. Pre test scores were obtained using standard tests on selected motor fitness and physiological variables, such as speed and cardio-respiratory endurance before the experimental period and the post test scores were obtained immediately after the twelve weeks experimental period. The difference between the pre test and post test means were subjected to statistical treatment using ANCOVA, which was the effect of varied intensities of plyometric training. In all cases 0.05 level was fixed to test of the study.

Pages: 295-300  |  105 Views  70 Downloads

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