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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB
Impact Factor (RJIF): 5.38
2024, Vol. 11, Issue 2, Part E
To observe the impact of menstrual cycle on sports performance and psychological aspects of karate playing girls
Author(s): Shruti Patel, Jainy Patel, Tinkal Patel, Ruchika Aswani, Zeba Kalyani and Bhumika Bhadaraka
Abstract:
Karate is a sport that requires flexibility, strength, agility and self-control it is a sport much popular and practiced all over the world, hence it is also popular among the female as a means of self-defense and to built stamina. Just as all the other sports the karate also has some impact on the menstruation in women hence this study aims to observe the performance in karate practicing girls on normal and during the days of menstruation.
Aim: The study aimed to observe the impact of menstruation as well as psychological aspect on the sports performance among female karate practitioners.
Methods: 131 Karate playing girls during menstruation and not during menstruation phases were observed for the impact of physical performance as well as psychological impact in both phases. Further, physical performance was observed through 5. RATING SCALE and psychological impact was observed through DASS 21.
Conclusion: In conclusion, the menstrual cycle and its influence on athletes are multifaceted, affecting both physiological and psychological aspects of performance. The data reflects the importance of considering these factors in the training and management of female athletes to optimize performance and well-being. Ongoing research in this area is crucial for developing evidence-based recommendations and support systems for female athletes across all levels of competition.
Pages: 283-287 | 116 Views 55 Downloads
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How to cite this article:
Shruti Patel, Jainy Patel, Tinkal Patel, Ruchika Aswani, Zeba Kalyani, Bhumika Bhadaraka. To observe the impact of menstrual cycle on sports performance and psychological aspects of karate playing girls. Int J Phys Educ Sports Health 2024;11(2):283-287.
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