Author(s): Sandeep Kumar and Akash Shukla

Abstract:
The aim of the study was to assess the effect of 6-week aerobic training programme on explosive strength of female players from Chaudhary Charan Singh University, Meerut (UP) at intercollegiate level. For this purpose total thirty intercollegiate female subjects, age range of 18-25 years were selected as the subject. Descriptive statistics, an independent t-test were used to assess the collected data on explosive strength at the 0.05 level of significance. Further, regarding female intercollegiate athletes, no effect of 6 week aerobic training were perceived in the explosive strength.

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