Author(s): Kumaresan S and Dr. James J

Abstract:
This study investigates the impact of a culturally tailored resistance and explosive training intervention on anthropometric variables among tribal volleyball players of Tirupattur District. The age group of the participants are 15 to 17. The intervention, designed to enhance physical fitness while respecting cultural nuances, comprises a comprehensive training program incorporating resistance exercises, explosive drills, and traditional elements. The study involves a sample of tribal athletes, assessing anthropometric measurements such as thigh girth before and after the intervention. The key findings reveal positive changes in body thigh girth the effectiveness of the tailored intervention. The study’s outcomes not only inform future training strategies for tribal athletes but also underscore the importance of combine training approaches in promoting physical well-being. This research advocates for inclusive interventions that bridge the gap between athletic performance and combine training in tribal communities.

DOI: 10.22271/kheljournal.2024.v11.i2a.3245

Pages: 07-10  |  118 Views  64 Downloads

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