2024, Vol. 11, Issue 1, Part A

Human aging is linked to a number of degenerative changes, one of which is a decline in metabolic function, specifically a loss in insulin action, which raises blood sugar levels by accumulating glucose in the blood. The opinions, beliefs, or thoughts expressed in this research pertain to the impact of Tai Chi gymnastics and exercises for Diabetes Mellitus on lowering blood sugar levels in older adults with type 2 Diabetes Mellitus. This kind of research is descriptive, and the research methodology is qualitative. With (Research from Libraries). According to the study's findings, exercise significantly lowers blood sugar levels in older adults with type 2 diabetes mellitus.