2023, Vol. 10, Issue 6, Part E

The objective of the study was to assess the body mass index, fat mass and fat free mass of physical education trainees. For the purpose of the study, 60 Physical Education Students of age 20-24 years were chosen from Department of Physical Education and Sports and Department Mangalore University. To achieve the study’s goals, simple random sampling technique was used, Body Composition Analyser was used for measuring parameters named Body Mass Index (BMI), Body Fat Mass (BFM) & Percent Body Fat (PBF), of students of Physical Education. The findings of this study underscore the importance of physical activity in maintaining healthy body composition among university students. Study highlight the potential impact of lifestyle factors such as physical activity on overall health.