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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

Impact Factor (RJIF): 5.38

2023, Vol. 10, Issue 6, Part B

The impact of an eight-week speed, agility and quickness (SAQ) training program on the attacking ability of midfield football players


Author(s): WDS Perera and S Joniton

Abstract:
This present study attempted to discover the effect of the Speed, Agility and quickness (SAQ training) program on midfield soccer players’ attacking skills. Twelve Rathnapura district male soccer players (age- under 14) were selected through simple random sampling technique and divided into two groups (6- treatment group and -control group). The Johnson soccer test was introduced before and after the 8-week SAQ training program. The paired sample t- test was used to identify the effect of the intervention using SPSS version 21. The result show, that there was a significant difference between pre-test and post-test in treatment group (p= 0.007) and no significant difference were observed in control group (p=0.141) at 0.05 level of significant. According to the results, there was enough evidence to conclude that, SAQ training program had an impact on midfield soccer players’ attacking ability. The researchers suggested to include SAQ training to develop attacking skill of soccer players.

DOI: 10.22271/kheljournal.2023.v10.i6b.3140

Pages: 101-103  |  171 Views  81 Downloads

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International Journal of Physical Education, Sports and Health
How to cite this article:
WDS Perera, S Joniton. The impact of an eight-week speed, agility and quickness (SAQ) training program on the attacking ability of midfield football players. Int J Phys Educ Sports Health 2023;10(6):101-103. DOI: https://doi.org/10.22271/kheljournal.2023.v10.i6b.3140

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