2023, Vol. 10, Issue 2, Part H

Aim: To determine the effects of interactive Flashfit Devices on improving sports performance in badminton players.

Background and Purpose: Badminton players need to adapt training methods to perform better in sports such as reaction time, endurance, and agility. Modification in training is required to move, measure and motivate to complete the task for badminton players.

Method: This study has been done among the badminton players who have completed the inclusion and exclusion criteria. They were selected in the age group 3- 18 years. 10 badminton players were selected from MYNDZ Badminton Academy. They were involved in conventional fitness training with interactive FLASHFIT IFLOOR, PODS, IWALL, IPUNCH, ITRACK, IBALL, ICORE and IJUMP. The pre-and post-test study was conducted to identify the effectiveness of interactive Flash Fit devices for the selected badminton players.

Result: After the activity, the parent group reported that their players improved in reaction time, speed, and agility.

Conclusion: Interactive FLASHFIT device training along with conventional fitness training helps on improving overall sports performance such as flexibility, endurance, reaction time, attention span, processing speed, and coordination.