Author(s): Meera R Chauhan, Dr. Paras A Bhura and Dr. Camy Bhura

Abstract:
Background: India's national sport is field hockey, which is played all around the world. The capacity to combine sensory input from numerous mechanoreceptors to determine one's body position is known as proprioception. Movement sense, also known as kinaesthesia (kinesis: movement, aesthesis: sensation), is a part of proprioception. Proprioceptive receptors, the sense of touch, the vestibular system, and the processing of visual information all work together to govern tone and the experience of force and pressure during postural regulation. In general, agility is described in terms of two locomotor movements that are used in place of a linear sprint and a direction shift. Based on the listed potential effects of proprioceptive training, particularly the alteration in muscle force generation, it is assumed that some alterations in speed and explosiveness may be anticipated after this type of training.

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