Author(s): Konark Roy and Dr. Dulal Debnath

Abstract:
Strength training was found to have a significant relationship with sport performance. Previous studies have demonstrated the positive effects of strength training on motor abilities and soccer performance in athletes. It is the intent of this small review to carefully examine how this specific type of strength training affects soccer performance.

Pages: 383-385  |  319 Views  115 Downloads

Download Full Article: Click Here