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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

Impact Factor (RJIF): 5.38

2022, Vol. 9, Issue 6, Part D

Effect of cross fit training on selected corporeal variables among women students with polycystic ovary syndrome


Author(s): G Meenatchi and Dr. P Anbalagan

Abstract:
The purpose of the study was to find out the effect of Cross Fit training on selected corporeal variables among women students with polycystic ovary syndrome. To achieve the purpose of the study, thirty (30) women students with polycystic ovary syndrome were selected randomly 18 to 25 years of age from departments and affiliated colleges of Bharathiar University, Coimbatore, Tamil Nadu. The selected subjects were divided into two equal groups namely experimental and control group of 15 subjects each. The training period was limited to twelve weeks and for five days per week. The Cross Fit training was selected as independent variables and muscular strength and endurance, body composition, pulse rate, O2 saturation and breath holding time were selected as dependent variables and it was measured by modified sit and reach, Skinfold Calipers, Pulse Oximeter and Manual Nose Clip respectively. All the subjects were tested two days before and immediately after the experimental period on the selected dependent variables. The obtained data from the experimental group and control group before and after the experimental period were statistically analyzed with dependent ‘t’-test to find out significant improvements. The level of significance was fixed at 0.05 level confidence for all the cases. Significant improvement was found on muscular strength and endurance, body composition, pulse rate, O2 saturation and breath holding time of experimental group due to the effect of Cross Fit training when compared to the control group.


Pages: 283-285  |  125 Views  28 Downloads

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How to cite this article:
G Meenatchi, Dr. P Anbalagan. Effect of cross fit training on selected corporeal variables among women students with polycystic ovary syndrome. Int J Phys Educ Sports Health 2022;9(6):283-285.

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