Author(s): Dr. K Satya Bhaskar Reddy

Abstract:
The purpose of the present study to find out the effect of Circuit Training for the development of among Football Players of Mahabubnagar District in Telangana State. The sample for the present study consists of 20 Male Football Players of Mahabubnagar between the age group of 18 to 20 Years out of which 10 are experimental group and 10 are controlled group. Circuit Training were given to experimental group on alternate days i.e. three sessions per week and controlled group were given the general training for six weeks. Pre Test and Post Test were conducted in 30 Run to measure the speed among experimental group and controlled group. This study shows that due to the Circuit training there is an improvement of experimental group in Speed and controlled group is decreased in speed.

Pages: 229-230  |  258 Views  79 Downloads

Download Full Article: Click Here