Author(s): Indra Adi Budiman

Abstract:
A player is expected to be able to play his best in a match, not only good for himself personally but good for the benefit of his team, so every player must have good physical abilities. The physical condition of students who get tired easily and the intensity of motion in dribbling the ball is still stiff, so students need anaerobic endurance training, because anaerobic endurance is a physical condition that is needed by every basketball player. The aim of this research is to find out how much influence anaerobic endurance training has on the intensity of motion in basketball games. While the method used in this research is the experimental method. The results of data analysis show that the value of t count is greater than t table, namely 13,359 > 2.093 so that Ho is rejected and Hi is accepted. In other words that there is a significant difference between the initial test and the final test. Based on the t-count value, the anaerobic endurance training group obtained 13,358. So it can be concluded that anaerobic endurance training has a significant effect on increasing the intensity of motion in basketball games.

Pages: 210-213  |  299 Views  97 Downloads

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