Author(s): Dr. Sanjeet Malik

Abstract:
Injuries are widespread in games. Muscle, joint, skin, bones, tissues and nerves get injuries recurrently. Injuries like sprain, strain, contusion, fractures and dislocations shall be handled correctly lest the player become disabled. Instant and good care and quick revival help a player to recover his shape. This can be improved through a positive rehabilitation program which consist of various therapeutics like exercises and yogic asana which shall carry on till revival. There are more than a few kinds of therapeutics, inert lively, assist and resisted movements and massages adopted in rehabilitation. The rehabilitation program shall be conducted methodically under the management of a coach or analyst.

Pages: 374-375  |  139 Views  34 Downloads

Download Full Article: Click Here