Author(s): Md. Washim Akhter

Abstract:
The Purpose of this study to identify the significant difference of volleying ability in Volleyball Playing between pre & post-test. The study was delimited to north 24 Parganas district level football and volleyball players in West Bengal only. Other districts were excluded from this study. We can say that after 4 weeks regular above strength training activities also significantly increased the servicing quality of volleyball players.

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