Contact: +91-9711224068
International Journal of Physical Education, Sports and Health
  • Printed Journal
  • Indexed Journal
  • Refereed Journal
  • Peer Reviewed Journal

P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

2021, Vol. 8, Issue 6, Part D

Impact of endurance training program on body composition and blood glucose among B.P.ED. Students of C.C.S. University


Author(s): Dr. Sushil Kumar and Dr. Hoshiyar Singh

Abstract:
The aim of the present study was to determine the effect of endurance training on body composition, cardiovascular endurance and blood glucose among B.P.Ed. Students of C.C.S. University, Meerut. A total number of 40 male B.P.Ed., students volunteered for the study and they were randomly assigned to either experimental Group (“EXP”: N = 20) or Control Group (“CON”: N=20). Physical examination and medical check-up at the initiation of the study yielded normal results in all subjects and none of them received any medication during the period of the study. The experimental group underwent an endurance training program of sloe jogging for a period of 8 weeks, whereas the control group maintained their regular routine activities. The training load was gradually increased with the number of weeks. The subjects of both the groups were tested on body weight, BMI, and fasting blood sugar 24 hours before and after the period of experimentation. The collected data were statistically analyzed by using analysis of covariance (ANCOVA) and the data was analyzed in SPSS statistical computer package. The results of the study showed that there was significant difference among the adjusted post-test mean of experimental group and control group in body weight and BMI with no change in Blood Glucose.


Pages: 233-236  |  348 Views  98 Downloads

Download Full Article: Click Here


International Journal of Physical Education, Sports and Health
How to cite this article:
Dr. Sushil Kumar, Dr. Hoshiyar Singh. Impact of endurance training program on body composition and blood glucose among B.P.ED. Students of C.C.S. University. Int J Phys Educ Sports Health 2021;8(6):233-236.

Call for book chapter
International Journal of Physical Education, Sports and Health
Journals List Click Here Research Journals Research Journals