Author(s): MV Bajappanavar and Dr. Jyoti A Upadhye

Abstract:
I express my experience and importance of OM mantra chanting through this Paper, its methods and benefits of chanting in stress. I was relatively surprised at how easy and natural it felt to participate in chanting and make happy and relax The method share with medical students for relieve from high stress which is due to Academic and for get better result without stress Though, the sound of Om evolves on its own, so it is seen as the sound of the universe, made up of all that it is. As Maharshi Yoganand put it, to chant Om is “to represent all of consciousness.”

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