2021, Vol. 8, Issue 3, Part G
Different yoga poses for badminton players
Author(s): Dr. Ishwar Singh Malik and Dr. Meenu
Abstract:Badminton players play the racquet sport, badminton. This sport is played by two competing individuals or two opposing teams consisting of two players each who hit a shuttlecock back and forth across the net using their racquets. Badminton is a very popular sport that originated in the mid19th century in British India. Competitive badminton events in five categories were first held at the Olympic Games in 1992. The popularity of badminton stems from the fact that is it very easy to play and can be played in small spaces. It is a much loved recreational sport with millions over the world playing badminton in order to get some exercise and keep fit. Being a professional badminton player is a challenging task. The players need to possess excellent speed and agility combined with stamina and endurance. Striking the shuttlecock precisely also calls for explosive strength and good hand to eye coordination. Badminton is an extremely fast paced sport that calls for quick reflex actions. Players also need to develop their technique and footwork in order to perfect the game. This section provides you information about the life and works of various famous badminton players from all over the world.
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How to cite this article:
Dr. Ishwar Singh Malik, Dr. Meenu. Different yoga poses for badminton players. Int J Phys Educ Sports Health 2021;8(3):500-503.