"International Journal of Physical Education, Sports and Health"
2020, Vol. 7, Issue 6, Part B
Hatha-yoga for children
Author(s): Olga Kokoulina, Bella Akhmetova and Diana Akhmetova
Abstract: This article examines the impact of Hatha-yoga classes on children, their physical and mental health. The results of the introduction of Hatha Yoga for schoolchildren of 12-15 years old are also described.