2020, Vol. 7, Issue 5, Part E

Design of the Study: Pre-posttest experimental design was used to in this study

Methodology: For accomplish of the present study only 20 boys students of rural area’s high school of Haryana state will be selected.20 fresh students would be included in the isotonic exercises experimental group. Age group of the samples will be “14 to 16” years boys of high school. Selected isotonic exercises will be provided to isotonic experimental group only. The domain of the study will be delimited to rural high school boys of Haryana state. Experimental isotonic group (14 to 16 years) (pre) v/s isotonic experimental group (14 to 16 years) (post).

Result: A significant effect of calisthenics exercises was observed on the vital capacity of rural school boys.