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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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"International Journal of Physical Education, Sports and Health"

2020, Vol. 7, Issue 5, Part E

Effect of isotonic exercises on vital capacity of rural school boys


Author(s): Ashish Rai

Abstract: Purpose: The present study has been designed to explore the effects of 4 months training of isotonic exercises on shoulder strength of the school boys. Isotonic exercises are designed to tone and strengthen muscle, and to promote general fitness.
Design of the Study: Pre-posttest experimental design was used to in this study
Methodology: For accomplish of the present study only 20 boys students of rural area’s high school of Haryana state will be selected.20 fresh students would be included in the isotonic exercises experimental group. Age group of the samples will be “14 to 16” years boys of high school. Selected isotonic exercises will be provided to isotonic experimental group only. The domain of the study will be delimited to rural high school boys of Haryana state. Experimental isotonic group (14 to 16 years) (pre) v/s isotonic experimental group (14 to 16 years) (post).
Result: A significant effect of calisthenics exercises was observed on the vital capacity of rural school boys.


Pages: 295-296  |  126 Views  9 Downloads

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How to cite this article:
Ashish Rai. Effect of isotonic exercises on vital capacity of rural school boys. Int J Phys Educ Sports Health 2020;7(5):295-296.
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