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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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"International Journal of Physical Education, Sports and Health"

2020, Vol. 7, Issue 4, Part B

Application of specialized exercises to improve fitness for students studying Karatedo elective physical education program at Ho Chi Minh City University of Technnology and Education, Vietnam


Author(s): Nguyen Duc Thanh and Do Hoang Long

Abstract: Through the assessment of the physical state of students participating in Karatedo under the elective physical education program at HCMC University of Technology and Education, the topic has selected 30 specialized exercises to improve students's fitness for the. After 15 weeks of study, the effectiveness of the program was evident through the level of satisfaction of students and lecturers directly involved. At the same time, the fitness growth rate of all 06 evaluation criterion of the male and female experimental groups was better than the male and female control groups respectively. It showed that the effectiveness and reasonableness of elective Karatedo module belonged to the physical education program at HCMC University of Technology and Education.

Pages: 98-102  |  60 Views  6 Downloads

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How to cite this article:
Nguyen Duc Thanh, Do Hoang Long. Application of specialized exercises to improve fitness for students studying Karatedo elective physical education program at Ho Chi Minh City University of Technnology and Education, Vietnam. Int J Phys Educ Sports Health 2020;7(4):98-102.
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