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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

2020, Vol. 7, Issue 3, Part E

A study on psychological importance of yoga with kabaddi players


Author(s): Dr. Yallappa M

Abstract:
Kabaddi is a body contact game a team game with no hardware, inhale holding act, which tones up the mind; these are two outstanding highlights, which make kabaddi a remarkable team game 'Kabaddi is genuine regular game, with just system of Tag Game-a game of touch. It needs no exceptional outfit, exorbitant gear reservation of club. Kabaddi favour’s body improvement with a strong quality stamina and perseverance; as a result of its extraordinary component "breathe holding" advances cardiovascular continuance and obstruction. Fine adaptability and dexterity is produced as one needs to move quicker in such a 10x13 meter Player’s eyes and body movement move toward becoming quicker. Psychological real weights of holding penny make one to control mind and movement. Psychologically he needs to focus on his response time with appraise vitality and space. His physical movements are connected with the close movement of his adversary, as a team with his partners. Socially the game of Kabaddi might be assembled as aggressive however it is normally game of test between single individual [The raider] and the gathering of seven players.

Pages: 279-281  |  1088 Views  264 Downloads

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International Journal of Physical Education, Sports and Health
How to cite this article:
Dr. Yallappa M. A study on psychological importance of yoga with kabaddi players. Int J Phys Educ Sports Health 2020;7(3):279-281.

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