"International Journal of Physical Education, Sports and Health"
2020, Vol. 7, Issue 1, Part C
Analyze the effect of six week water exercise programme on selected health related fitness component on obese childrenAuthor(s):
Sathi Pal and LN SarkarAbstract: Objective:
To examine the effect of six week water exercise on fat percentage and cardiovascular endurance among 20 obese boys aged 8-14y from Greater Gwalior, Madhya Pradesh.
Methods: The subjects were selected using random sampling method. The bicep, triceps, suprailiac and sub- scapular skin fold were recorded for the fat percentage. The cardiovascular endurance was measured on total distance covered in six minutes run and walk in water. The data obtained was analyzed using paired‘t’ test.
Results: There was a significant improvement in the Cardio vascular endurance (p=0.00), and significant depletion in fat percentage (p=0.00) was found after undergoing six weeks of water exercise programme
Conclusions: This study suggested a clear evidence of change in the body fat percentage and in the cardiovascular ability of obese boys after the completion of six week water exercise programme.
These results are important for future investigations in clinical studies to identify better ways for improving health condition of obese children.Pages: 155-157 | 441 Views 10 DownloadsDownload Full Article:
How to cite this article:
Sathi Pal, LN Sarkar. Analyze the effect of six week water exercise programme on selected health related fitness component on obese children. Int J Phys Educ Sports Health 2020;7(1):155-157.