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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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"International Journal of Physical Education, Sports and Health"

2020, Vol. 7, Issue 1, Part C

Applying physical exercises for enhancing general physical fitness of female students of Vinh university, Vietnam


Author(s): Hung Manh Nguyen, Thuy Thi Nguyen and Thanh Van Nguyen

Abstract: This article is aimed to select and apply some physical exercises to enhance general physical fitness of female students of Vinh University, Vietnam. Ninety participants were randomly chosen for intervention, aged 18 to 20. Subjects were divided into two groups, Intervention and Control. After 3 months of practicing with these physical exercises, participants in intervention group reported better significantly improvement in physical fitness which approved by 6 tests with p<.005.

Pages: 135-137  |  201 Views  25 Downloads

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How to cite this article:
Hung Manh Nguyen, Thuy Thi Nguyen, Thanh Van Nguyen. Applying physical exercises for enhancing general physical fitness of female students of Vinh university, Vietnam. Int J Phys Educ Sports Health 2020;7(1):135-137.
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