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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB
Impact Factor (RJIF): 5.38
2020, Vol. 7, Issue 1, Part A
Effect of yogic practice on blood pressure among female IT professionals
Author(s): Dr. K Murali Rajan and PR Neethu
Abstract: Objective: This study was designed to investigate blood pressure using Yogic Practices on female IT Professionals.
Methods: An empirical study was performed on female IT Professionals (n = 30), aged 25–35 years. The subjects were categorized into treatment group I (n =15) (yogic practice), and group II acted as control group (n =15). All the subjects were tested before and after twelve weeks of yogic practice on blood pressure.
Results: There are significant differences in blood pressure for working women group.
Conclusion: This empirical study indicated that regular yogic practices on IT female professionals will be beneficial for blood pressure.
Pages: 37-40 | 592 Views 30 Downloads
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How to cite this article:
Dr. K Murali Rajan, PR Neethu. Effect of yogic practice on blood pressure among female IT professionals. Int J Phys Educ Sports Health 2020;7(1):37-40.
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