Author(s): Rameez Ahmad Bhat, Ashiq Hussain Malla and Dr. Manoj Kumar Pathak

Abstract:
The purpose of the study was to find out the physical fitness among Kabaddi and Kho-Kho players of district Ganderbal of Jammu and Kashmir. To achieve the purpose of the present study, 50 subjects were randomly selected from Govt College of physical education district Ganderbal of Jammu and Kashmir, in which 25 were Kabaddi and 25 were Kho-Kho players. To measure the level of physical fitness among Kabaddi and Kho-Kho players AAHPER youth fitness test was used. The findings of the present study directs that the variable strength is significant (p< 0.05) among Kabaddi and Kho-Kho players and it was also found that The data collected on six variables such as strength, muscular strength, co‐ordination ability, power, speed and cardiovascular are no significant (p> 0.05) among Kabaddi and Kho-Kho players. The data was statistically analyzed by applying Simple ‘t’ test. The level of significance was fixed at 0.05. Further on conclusion it was found that the Kabaddi and Kho-Kho players were no significantly differ on the variable such as strength, muscular strength, co‐ordination ability, power, speed and cardiovascular. However it was found that Kabaddi and Kho-Kho players show no significant difference on the variables such as strength, muscular strength, co‐ordination ability, power, speed and cardiovascular.

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