Author(s): Kumar P

Abstract:
Physical activity is the only source that can effectively reduce the accumulated excess fat in an individual. Though sufficient awareness is created among the people suffering from obesity, their approach towards the same isn’t promising at all. The obese people are willing to offer time for any kind of clinical treatments, irrespective of the time and money. Some of the sports involve rigorous physical activity. These activities are rigorous enough to burn the excess fat stored in the body and when followed as per recommendations, can really reflect in form of improved health and fitness. This paper insists on one such practice of suggesting a physical activity as an equivalent for clinical treatments and for obesity induced Forward Head Posture (FHP) deformities.

Pages: 106-107  |  1265 Views  364 Downloads

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