Author(s): Nguyen Thi Quynh Mai, Le Duc Chuong and Le Thi My Hanh

Abstract:
The fundamental purpose of sports training is to improve athletes' competitive ability and to achieve excellent athletic performance in the competition. The quality of athletic performance mainly depends on the scientific degree of sports training. In this paper, the application of creatine kinase in exercise training monitoring is preliminarily explored and analyzed by means of literature review. The results showed that creatine kinase can promote the recovery of exercise-induced fatigue, delay muscle soreness and other myopathy, maintain individual exercise ability and monitor athletes' reasonable nutrition.

Pages: 66-69  |  1146 Views  177 Downloads

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