Author(s): Dr. Tom Thomas

Abstract:
Time perception is a fundamental aspect of human experience, influencing performance in sports, work environments, and daily activities. This review explores the physiological and psychological factors impacting time perception, particularly during physical exercise. Two prominent theoretical models, Scalar Expectancy Theory (ST) and Striatal Beat Frequency (SBF) Model, provide frameworks for understanding how the brain processes time intervals. Factors such as age, gender, body temperature, exercise intensity, and psychological state contribute to variations in time perception. Despite advancements in understanding time perception mechanisms, gaps in research persist, particularly regarding the effects of different exercise types and intensities on time perception. Enhancing our understanding of these factors can optimize performance and adherence in various domains.

Pages: 124-127  |  280 Views  176 Downloads

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