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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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"International Journal of Physical Education, Sports and Health"

2018, Vol. 5, Issue 5, Part A

Effect of complex training on anxiety and resting pulse rate among inter collegiate women players


Author(s): Dr. T Chitra

Abstract: The purpose of the study was to find out the effect of complex training on anxiety and resting pulse rate among intercollegiate women players. Thirty inter collegiate women players (N = 30) from Sri Sarada college of physical education for women were randomly selected as subjects. Their age ranged from 18 to 25 years. The selected subjects were divided into two equal groups (N-15) Group-I was subjected with complex training 3days/per week in the evening session for eight weeks. Group- II acted as control group who did not participate in any special training and underwent their regular activities and academic curriculum. Anxiety was measure by using the Taylor’s manifest anxiety scale and resting pulse rate was measured by counting the pulse rate per minute. The collected data were analyzed by applying analysis of covariance (ANCOVA). The level of significance was fixed at 0.05. The result of the study indicated that complex and contrast training considerably increased anxiety and resting pulse rate when compared to control group.

Pages: 13-15  |  394 Views  30 Downloads

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How to cite this article:
Dr. T Chitra. Effect of complex training on anxiety and resting pulse rate among inter collegiate women players. Int J Phys Educ Sports Health 2018;5(5):13-15.
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