"International Journal of Physical Education, Sports and Health"
2018, Vol. 5, Issue 3, Part C
Effect of 12 weeks aerobic and anaerobic training on lipid profile of middle distance runnersAuthor(s):
Biswabandhu Nayek and Malay Kumar MukhopadhyayAbstract:
Aerobic or anaerobic training programme has influence on the blood haematology and lipid profile on human body. There is every possibility to differ in the blood haematology and lipid profile of human due to any kind of training. Some studies indicated such changes.
With this concept the researcher fixed up the purpose to determine the effect of 12 weeks aerobic and anaerobic training on lipid profile of middle distance runners. Six middle distance runners (N=06) were selected as subjects and their age group ranging from eighteen to twenty two years for achieving the objectives. The experimental group was given aerobic and anaerobic exercises as treatment for five days in a week in one session per day for ninety days. In the present study triglyceride, total cholesterol, LDL and HDL were selected as the variable which were tested in SERUM Analysis Centre (P) Ltd. ‘t’-test was applied as statistical procedure and level of significance was decided at 0.05%. Post test results revealed positive effects due to treatment on lipid profile. The scheduled treatment showed influence positively with a decrease in cholesterol, triglyceride, HDL and LDL. Pages: 154-159 | 445 Views 22 DownloadsDownload Full Article:
How to cite this article:
Biswabandhu Nayek, Malay Kumar Mukhopadhyay. Effect of 12 weeks aerobic and anaerobic training on lipid profile of middle distance runners. Int J Phys Educ Sports Health 2018;5(3):154-159.