2018, Vol. 5, Issue 2, Part C
Comparative study of active, passive and no warm-up on selected physical fitness performance of inter-university playersAuthor(s):
Arnab Ray and Ajay Kumar MandalAbstract:
The purpose of the study was to find out the effect of Active and Passive warming up as well as no warm-up on the selected fitness performance of inter-university players. Fifty male inter-university players of different games such as Basketball, Football, Volleyball, Handball and Hockey were selected for the study from Visva-Bharati, Santiniketan. The data were collected by administrating Sit & Reach Test for Flexibility, 50 yard Dash for Speed, Standing Broad Jump for Explosive leg strength, Semo-Agility Test for Agility and Bent Knee Sit-ups test for endurance of abdominal muscle. To find out the significant difference F-test was employed for the selected components. The result showed that there was significant difference inflexibility (13.0), Speed (25.15), Explosive strength (3.7) and Agility (78.1) at 0.05 level of confidence. But in case of Endurance (.78) result had not shown any significance difference at 0.05 level of confidence.Pages: 150-154 | 899 Views 72 DownloadsDownload Full Article:
How to cite this article:
Arnab Ray, Ajay Kumar Mandal. Comparative study of active, passive and no warm-up on selected physical fitness performance of inter-university players. Int J Phys Educ Sports Health 2018;5(2):150-154.