2018, Vol. 5, Issue 2, Part B

Method: The 15 men participants were selected by random sampling method from Pondicherry university science students. Six weeks of selected small sided games (Dodge ball, socket game, back board ball, beach cricket, 7 on 7 football, 6 v/s 6 basketball) of 40 min. duration of training is given. Pre-test and post-test were conducted on selected physical variable. I.e. Speed by administering 50 m. dash. Statistical technique of T-ratio was used in this study.

Results: The results of the study indicate that improvement in speed was significantly greater, as a result of the practice of small-sided games.