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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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"International Journal of Physical Education, Sports and Health"

2018, Vol. 5, Issue 1, Part C

Effect of Yogasanas, aerobics and callisthenic exercises on combined study in physical fitness variables of strength


Author(s): Kum. Chennamma D Chilamur and Dr. DM Jyoti

Abstract: The purpose of the present study was to find out the Effect of Yogasanas, Aerobics and Callisthenic Exercises on Combined Study in Physical Fitness Variables of Strength. To achieve the purpose of this study, a qualified physician examined 60 Females from Secondary School Children’s. Their age ranged from 13 to 16 years, the selected subjects were divided into three Experimental groups and a control group with fifteen subjects in each Experimental Group-I Underwent Yogic Exercises (YETG), Group-II Underwent Aerobic Exercises (AETG), Group-III Underwent Callisthenic Exercises (CETG), and Group-IV served as Control Group (CG) for the training period of 12 weeks.
The data collected from the four groups before and after the Experimental period was statistically Examined to find out the significant improvement using ‘t’ test and analysis of whenever the ‘F’ ratio was found to be significant, scheffe’s test was used as post-test to determine which of the paired means differed significantly. In all cases, the criteria for statistical significance were set at 0.05 level of confidence (p<0.05).


Pages: 141-143  |  471 Views  29 Downloads

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How to cite this article:
Kum. Chennamma D Chilamur, Dr. DM Jyoti. Effect of Yogasanas, aerobics and callisthenic exercises on combined study in physical fitness variables of strength. Int J Phys Educ Sports Health 2018;5(1):141-143.
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