Author(s): Dr. B Jessie

Abstract:
The purpose of the study was to find out the effects of varied different technique on selected motor fitness components and specific skill performance variables of college level men volleyball players. In this study 80 inter collegiate men volleyball players were selected as subjects, who have entered into the quarter finals among the affiliated colleges of Krishnadevaraya University, Ananthapur Andhrapradesh. Their age ranged from 19 to 25 years. They were randomly divided into four groups of 20 each. The segmented groups were named as concurrent progressive resistance with high intensity interval step aerobics training group, concurrent progressive resistance with high intensity interval run aerobic training group, concurrent sequential resistance with high intensity interval step aerobics training group, the control group was allowed to play their regular volleyball game, but they were not given any treatments. The following statistical techniques were adopted to treat the data in connection with the established hypothesis and objectives of the study. The findings observed on testing the comparison effects of concurrent progressive resistance with high intensity interval step aerobics training group on selected motor fitness and specific skill performance variables of college level men volleyball players significant mean difference was observed. The mean different between pre and post of on selected motor fitness variables namely speed, and agility. Specific skill performance jump serve was statistically significant. It was concluded that all the three training methods of concurrent progressive resistance preceded with high intensity interval step aerobics training, concurrent progressive resistance preceded with high intensity interval run aerobic training and concurrent sequential resistance with high intensity interval step aerobics training produced significant improvements in the performance of college level men volleyball players.

DOI: 10.22271/kheljournal.2017.v4.i6d.3721

Pages: 235-239  |  73 Views  40 Downloads

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