Author(s): Mas Dao Chanh Thuc

Abstract:
The study is the result of the selection exercise system by plyometric method. The author used to interview experts and scientists in this field to choose and apply for an experiment. The result showed that the exercise system was highly effective in the developmental strength training process for male students who major in volleyball of Physical Education department at An Giang University in the first year of the first semester 2015-2016.

Pages: 156-158  |  1589 Views  163 Downloads

Download Full Article: Click Here