"International Journal of Physical Education, Sports and Health"
2017, Vol. 4, Issue 4, Part C
Hydration, health and performanceAuthor(s):
This paper aims to highlight the role and significance of water in human body. Human body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. This paper also focuses on the importance of rehydrating the body by drinking fluids and eating foods that contain water.Pages: 146-147 | 747 Views 20 DownloadsDownload Full Article:
How to cite this article:
Sanjay. Hydration, health and performance. Int J Phys Educ Sports Health 2017;4(4):146-147.