2017, Vol. 4, Issue 3, Part I

The present investigation will carried out in order to evaluate the effect of hot watter on the recovery pattern of lactic acid after performing anaerobic workout. A total of 10 (ten) male senior state level hockey players, (5 in each group i.e. 5 Hot water emersion, 5 control group) age ranged from 18 to 25yrs, will be purposively selected from ‘selected hockey academy of the Punjab state and they all are accommodated in the hostel. The minimum training age of the participants was two years. All the participants were enquired about their medical history and also they were requested to report any other condition, which causes them long 'term or short term problems in exercise. No drop out in participants was there. The participants were informed about the pros and cons of experiments during the course of research to be conducted in detail and their written willing concern was taken on paper. In the consultation with the experts in the field, minutely gleaning through the literature available and considering the feasibility criteria in mind, especially the availability of equipment. The 'Lactic acid' was considered as the physiological variable in the present study.