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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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"International Journal of Physical Education, Sports and Health"

2017, Vol. 4, Issue 3, Part F

Review of reducing stress with the help of Reiki in sports


Author(s): Darshan Kaur

Abstract: Stress is the part of life. It is neither an incentive nor a reciprocation, but an ongoing transactional process between the person and its social and cultural environment. There are so many causes of stress which affect the person’s day to day life, but if we utilize stress management we can learn to overcome stress and one of the management is Reiki energy. The specific purpose of the study was to find out effect of Reiki in managing the stress. There have been researches from decades which found that Reiki is very effective in managing stress (Bukowski & Berardi, 2013; Bukowski, 2015), positive effect of Reiki on adequate sleep patterns and relaxation (Notte, Fazzini & Moone, 2016; Midilli & Eser, 2015), practice of Reiki result in decreasing work-related stress(Cuneo, Cooper, Drew, Heffernan, Sherman, Walz & Weinberg, 2011) Reiki may helpful component in managing pain of surgical patients, effective in post-cesarean delivery pain and hemodynamic parameters. The present study deeply analyzed and discussed the work of various researchers who have worked on Reiki and its positive effects.

Pages: 311-312  |  665 Views  18 Downloads

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How to cite this article:
Darshan Kaur. Review of reducing stress with the help of Reiki in sports. Int J Phys Educ Sports Health 2017;4(3):311-312.
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