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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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"International Journal of Physical Education, Sports and Health"

2017, Vol. 4, Issue 2, Part D

Recreation and benefits in the life of people

Author(s): Ms. Pooja Mistry, Ms. Vrunal Vasulkar and Ms. Sarika Patel

Abstract: Recreation provision is something of a paradox. Participating in recreational activities offers many physical, mental and social benefits. Youth is highest in population and stressed and suicide case also more in youth for that reason youth has to take part in recreational activity like, Sports, Music, and Drawing etc. Youth who participate in recreational activities may experience reduced obesity, reduced depression and stress as well as increased stewardship and volunteerism. Recreation promotes a spirit of fun and personal growth, health and fitness, achievement in school and colleges, social development, and community involvement. Recreation is about activities and experiences which produce feeling of enjoyment and satisfaction. They give all of us opportunities to express creativity, achieve and master new skills. Recreational activities through on may develop social skills, physical aptitude and increase motivation as these activities can provide the basis for increased self-confidence in youth. Participation in recreation and leisure activities also allow individuals with autism to learn different skills specific to a particular sport or any other activity. Therefore, recreational activities are very important in life of youth.

Pages: 210-212  |  1104 Views  24 Downloads

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How to cite this article:
Ms. Pooja Mistry, Ms. Vrunal Vasulkar, Ms. Sarika Patel. Recreation and benefits in the life of people. Int J Phys Educ Sports Health 2017;4(2):210-212.
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