Author(s): Sartaj Ahmad Bhat, Yuwraj Shriwastva, Suhail Yaqoob Bhat, Showkat Ahmad Chat and Bilal Ahmad Sheikh

Abstract:
The purpose of the study was to study the Effect of Music and Aerobic Exercise programme on selected physiological parameters of Football Players of J & K State. The subjects of the study were selected from the Football Players of J & K State. The subject of study were selected randomly. 40 subjects 20 for control group and 20 for experimental group. The age of the subjects were ranged between 18 to 25 years. The criterion measures of selected physiological parameter were chosen for the purpose of the study were resting pulse rate which was measured by feeling the palpation of redial artery, chest expansion which was measured with the help of metallic tape and cardiovascular endurance which was measured by 600 yard run/walk test. The necessary data on the selected physical parameters were collected at different time of day by administrating the specific test at the play field of Govt. College of Physical Education, Ganderbal J & K. For testing the statistical significance on selected physiological parameters of Football Players 't' test was employed. The level of significance of test the obtained’t’ Ratio was fixed at 0.05 level of confidence. By using 't' Ratio significance difference was found in pre-test and post-test scores of experimental group Football Players in selected physiological parameter such as cardiovascular endurance.

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