Author(s): Dr. Vishwajit Thakare

Abstract:
The purpose of this study was to investigate the effect of Rope climbing on vital capacity of college students. For this study 40 male subject were selected randomly from the colleges of Pusad. The age group of subject was 18 to 25 years. The subject were categorize in to two equal group. One experimental group (Group A n1=20) and one control group (Group B n2=20). It was also ensured that all of them were medically fit and was interested to do the rope climbing to undergo the training for research project. Group A received rope climbing training while group B was treated as a control group. The design of the experiment has been planned in three phases. All the subject of experimental group were exposed to a two month training of rope climbing one hour daily in the morning. The variable vital capacity measured by wet Spiro meter. The training schedule of rope climbing revelled that there was significant improvement in vital capacity of college student.

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